Bye, Bye 20 pounds!

I hopped on the scale this morning... I have officially lost 20 pounds!!! Woot! Woot!

Yesterday was the last big walk (18 miles) before the AVON39 in two weeks, for the next two weeks the training has me walking no more than 5 miles a day. The last few miles were rough yesterday but I got them done.

I want to continue losing weight after the AVON39 so the plan is to keep doing the 3 mile walks I have been doing at my lunch hour and do 6 mile walks on the weekends and continue with the eating plan of no bread/pasta and no dairy - allowing a splurge day every 6 weeks - and incorporating more workouts besides walking.